HI…. BOTHERED ABOUT RECURRENT URINARY TRACT INFECTION…. CHECK FOR YOUR DIET!!!
Here suggesting some dietary changes to address this painful
and bothering condition to help you out…
·
If kidney stone is the reason- include more of
fluid and water in diet.
·
Drink fruit juices like cranberry, orange and
grapefruit.
·
Have more fiber in diet including beans, oats etc.
·
Take more antioxidant foods, including fruits
like blueberries, cherries and tomatoes.
·
Avoid refined foods such as white breads, pastas
and high sugar
·
Avoid coffee, tobacco and alcohol
·
Drink plenty of water approx. 8-10 glasses per
day
·
Vit C and Vit B6 should be added in diet
Wonderful post, very informative
ReplyDeleteMust read article very nice
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